You and Your Self Image

Your body image is how you see yourself when you look in the mirror or how you picture yourself in your mind. Some people have a positive body image. They feel good about themselves. Others have a negative body image. They don't like how they look. They might want to change some things about themselves. Where do you think your body image comes from? It might come from things your friends or family say about you. It could come from things you see on TV or online.

 

              Click here to watch a video titled "Body Image ft. Helen, Rise Above." As

              you watch this video, think about the following question:

How might social media cause people to have a negative body image? 

             After watching the video, answer question 4 in your student pack.

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